Great tasting and great value premium Swiss quality Hermesetas Sweeteners have been available since 1932, and they are trusted and enjoyed as the clever low calorie way to replace sugar and sweeten food and drinks in over 100 countries worldwide.Hermesetas Granulated has over 90% fewer calories than sugar per serve. 1 teaspoon of Hermesetas Granulated has just 1.5 kcalories (6.3 kJ), compared to 1 teaspoon of sugar which has 16.7 kcalories (70kJ) for the same amount of sweetness. Hermesetas Granulated is also heat stable, so its perfect for cooking and baking, and for using in hot drinks, as well as for sprinkling onto fruit or cereals, and for dusting onto desserts. Visit www.hermesetas.com for lots of healthy tips and great tasting recipes.Hermesetas Granulated is Low Carb and also Low GI, as it contains 40% naturally sourced fibres (inulin and oligofructose), which gives it a low Glycaemic Index below 55. It is also Vegan, Gluten Free, and Kosher.Use Hermesetas Granulated spoon for spoon like sugar. 1 cup of Hermesetas Granulated provides the same amount of sweetness as 1 cup of sugar. Hermesetas Granulated is lighter than sugar, so when using it by weight, just 5g of Hermesetas Granulated provides the same amount of sweetness as 50g of sugar.